Really Stressed Out
One of the most amazing technologies to relieve stress and facilitate meditation is the Kasina Audio Visual Synthesizer from MindPlace.
With Kasina, you can access deeply tranquil states quickly, perfect for relaxation and meditation. Sessions include: Meditate, Rejuvenate, Night Voyage, Trance, Mind Art; however, you are allowed to create your own sessions.
Kasina allows you to break undesirable states, such as anger and worry. It has additional capabilities that include:
Mood Shifter – Change Your Mind
Facilitate Accelerated Learning
Focus and Attention Trainer
It is easy to use, a Plug and Play Out of the Box tool that you can use right away.